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Bodywork Kneaded

Vitamin D: The Sunshine Vitamin

By Pamela Scully On September 24, 2013 · Add Comment · In Blog
Vitamin D is one of the vitamins essential to good health.  Our bodies can manufacture vitamin D with the help of the sun.  Unfortunately, in the northern portions of the United States during the winter, our skin does not get sufficient exposure to sunlight for our body to produce the vitamin D which we require.  [...]
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    We are a proud sponsor of Twisted Branch Ultra-Marathon in the Finger Lakes August 19th. We'll be providing massage to the runners & volunteering along the route. For more information, go to twistedbranchtrail.com

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